Is a good source of vitamins, minerals, proteins and fiber

Rice, brown, wholegrain, raw is good for containing the following items :

Sodium mg 0, Potassium mg 243, Calcium mg 11, Phosphorus mg 323, Magnesium mg 116, Iron mg 1, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	AC	Food Code	11-868	Sodium mg	0
Potassium mg	243	Calcium mg	11	Magnesium mg	116
Phosphorus mg	323	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	56	Manganese mg	2
Energy kcal	333	Protein g	8	Total nitrogen g	1
Carbohydrate g	77	Fat g	2	Starch g	76
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	3	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	0	Cholesterol mg	0